When summer heat rolls into the Southern Appalachians, there’s no better way to cool off than by dipping into the clear, refreshing waters of Macon County. Nestled in the heart of western North Carolina, this region is home to scenic swimming holes, rivers, and lakes that are perfect for family adventures. Whether you’re looking for a quick splash, a waterfall backdrop, or a lazy afternoon by the lake, Macon County has a spot for you.
Here are some of the best family-friendly swimming locations to check out this summer Up Here in NC:
1. Sliding Rock at Bust Your Butt Falls (Cullasaja Gorge)
Don’t let the name scare you — this small but thrilling natural waterslide is a hit with older kids and adventurous adults. Located along U.S. Highway 64 in the Cullasaja Gorge, “Bust Your Butt Falls” offers a short slide down smooth rock into a chilly mountain pool. There's parking nearby, but exercise caution — the rocks can be slippery, and supervision is key.
💡 Pro Tip: Bring water shoes, and visit early in the day to avoid traffic and crowds on the narrow road.
🚗 Directions from Franklin:
Take US-64 East toward Highlands for about 8.7 miles.
The falls are located on the right side of the road in the Cullasaja Gorge. Parking is limited, and you'll pull off on the shoulder.
📍 GPS Address: Near 4114 Highlands Rd, Franklin, NC 28734
2. Cliffside Lake Recreation Area
Just a few miles from downtown Highlands, Cliffside Lake offers one of the most accessible and family-friendly swimming options in the area. Managed by the U.S. Forest Service, the lake features a designated swimming area, picnic tables, restrooms, and short walking trails.
This is a perfect place for younger kids to wade safely or build sandcastles at the lake's edge while parents relax with a scenic mountain view.
🎟️ Fee: Small day-use fee (cash or card).
🚗 Directions from Highlands:
From downtown Highlands, take US-64 West for about 4.5 miles.
Turn right onto Cliffside Lake Rd (Forest Service Road 56) and follow signs into the recreation area.
📍 GPS Address: 1968 US-64, Highlands, NC 28741
3. Lake Glenville
Just outside Macon County’s border (about a 30-minute drive from Franklin), Lake Glenville in nearby Jackson County is worth the trip. It’s one of the highest elevation lakes east of the Mississippi and has multiple public swimming access points, including Pine Creek Recreation Area.
You’ll find calm waters, picnic areas, and incredible mountain scenery — plus opportunities for paddleboarding and kayaking.
🚣♀️ Tip: Pack water toys or a float — the lake’s big enough to explore for hours.
🚗 Directions from Franklin:
Take NC-28 S for about 8 miles.
Turn left on NC-64 E toward Cashiers.
Continue about 20 miles, then turn left on Pine Creek Road (SR 1328).
Look for Pine Creek Recreation Area signs — it’s about 2.5 miles down the road.
📍 GPS Address for Pine Creek Access: Pine Creek Rd, Cullowhee, NC 28723
4. Little Tennessee River Greenway (Franklin)
For families looking to mix hiking and swimming, the Little Tennessee River Greenway in Franklin is a great combo. While not a traditional swimming destination, several spots along the greenway allow for wading or cooling off in shallow, slow-moving water — great for toddlers and young kids on hot days.
The greenway also features picnic tables, playgrounds, and plenty of shade for a full-day outing.
🚗 Directions:
From downtown Franklin, head to Big Bear Park or Tassee Shelter — both are along the greenway and have river access.
📍 Big Bear Park Address: 235 Main St, Franklin, NC 28734
📍 Tassee Shelter Address: 805 E Main St, Franklin, NC 28734
🚴 The greenway has multiple access points, shaded picnic spots, and even a small playground — great for full-day fun.
5. Secret Swimming Holes (Locals Only... Kind Of)
While not officially advertised, many locals know of small creeks and “secret” swimming holes throughout Macon County. Ask a friendly local (or explore safely!) to find that special place where the water is cold, the rocks are smooth, and the memories are unforgettable.
⚠️ Always check for safety, and be mindful of private property and fast currents.
Tips for Mountain Swimming with Kids
Bring dry clothes and towels — the mountain water is cold, and kids will get chilly fast.
Use water shoes for protection from slippery rocks and hidden sticks.
Pack a cooler and snacks — many of these locations don’t have nearby services.
Always supervise young swimmers, even in shallow areas.
Final Dip
From wild river slides to peaceful lakeside wading, Macon County offers a refreshing variety of swimming options for families. Whether you're staying in Franklin, Highlands, or nearby towns, there’s cool water and mountain charm just around the bend.
So grab your swimsuits, load up the cooler, and get ready to make summer memories Up Here in NC.